Do you want to change your nutrition plan, but you don't know how to start?Do you want to "clean up" your diet, but aren't sure how?Are you a busy person, mom of kids, hard worker, student, so you don't want to spent much time in the kitchen, right?

Following a Vegetarian or Vegan Diet Has Never Been That Easy Before ★

2 books in 1:

- The complete vegan cookbook for beginners

- Vegetarian diet cookbook 2021

This cookbook will no doubt transform your kitchen, bringing new plant-based, whole food ideas to the table and offering easy yet healthy recipe solutions for everything from celebratory meals to rushed weeknight dinners.

I want to show you that healthy food can be TASTY, instead of flavorless and boring. The recipes are clear and easy-to-understand even for a beginner. You DON'T have to cook for hours because you can make a meal for the whole family in just 30 minutes

In this book, you will learn:

• What is the vegetarian diet
• How to weight loss
• How to Become a Vegetarian
• Vegetarian Sports Nutrition
• Benefits and downsides
• Reasons to Embark in Vegan Cooking
• Top Tips for Vegan Cooking
• 7 super-foods for vegan athletes
• Whole foods: nourish yourself with vegan recipes that use very few processed ingredients.
• Easy prep: discover fix-and-forget recipes that only take a few minutes to prepare.
• 97 quick and easy Vegetarian recipes for the whole family, and other 72 Vegan ones
• ...And much much more

Remember, it's never too late to change old habits and to start living a healthy life.

If you're ready to embrace the goodness of our planet and flood your body with the nutrients it deserves, The Complete Vegan & Vegetarian Cookbook is your "Bible" to thriving on the best that nature has to offer

Don't wait any longer...

Scroll up, hit the "Buy" button and start your journey to a healthy lifestyle

Author: Richard Tillcot
Publisher: Richard Tillcot
Published: 01/25/2021
Pages: 224
Format: Paperback
Weight: 1.17lbs
Size: 11.00h x 8.50w x 0.47d
ISBN: 9781801644976

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