Ever wonder how people enjoy food in Uganda, Kenya, Tanzania, Ethiopia, or countless other countries in the world and maintain health and wellness? For your enjoyment and to quell your curiosity, take a food holiday. Take a break from your ordinary diet and try to dine like someone else in a country far away. The world is full of regions and countries with rich traditions, histories and heritages that we can all learn from and incorporate into our lives for a richer and fuller human experience. Achieve a more balanced diet, expand your perspective on food, and optimize your health by following the best dining habits of other cultures throughout the world. Take the food holiday.

Author: Erika Henson
Publisher: Echo Media
Published: 01/31/2010
Pages: 138
Format: Paperback
Weight: 0.37lbs
Size: 8.50h x 5.50w x 0.36d
ISBN: 9780984271818

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