The Sirtfood Diet Cookbook: Activate Your Skinny Gene, Burn Fat and Lose Weight. Carnivore, Vegan and Vegetarian Recipes
Do you want to get a Boost at your Metabolism for a Rapid weight loss and Increase your Energy?
SirtFood Diet is an extremely popular word nowadays. Some names of the show brought the public to knowledge of this dietary style that has already existed for almost five years.
This diet is based on the search for so-called sirtuins, a class of fundamental proteins for maintaining cellular health. They are naturally present in the human body and have proven themselves capable of different functions, from the metabolic one to the protection of our body from inflammatory processes.
Fasting-based diets have become extremely popular over the past few years.
When we fast, the reduction of energy reserves activates the so-called "lean gene," which causes several positive changes.
The accumulation of fat stops, and the body blocks normal growth processes and enters "survival" mode. Fats are burned faster, and the genes that repair and rejuvenate cells are activated.
As a result, we lose weight and increase our resistance to disease.
The psychological aspect associated with the beginning of the diet is often underestimated, but it is a fundamental parameter. Whenever we decide to follow a calorie deficit regime, we must be absolutely motivated to follow it thoroughly.
In this book you will learn about:
- What is the Skinny Gene?
- Scientific base of the diet
- Carnivore, Vegan and Vegetarian Recipes
- And much more!
Buy it NOW !
Author: Adele J. Mattens
Publisher: Adele J.Mattens
Published: 02/21/2021
Pages: 134
Format: Paperback
Weight: 0.42lbs
Size: 9.02h x 5.98w x 0.29d
ISBN: 9781801852395
Payment by weight through FEDEX or DHL
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