The ketogenic diet is now one of the most popular forms of nutrition out there for improving people's health through low carb and high fat recipes. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the centre of the plate.
In this book you will find tasty and low-calorie recipes. Whether as a side dish or as a full meal, there is something for everyone. Delicious recipes are waiting for you. In addition, informative and interesting facts about the hot air fryer, keto diet, veganism and vegetarianism.
This book provides the reader with the following:
- What is Vegan and Vegetarian Keto Diet
- The Benefits of the Keto Vegan and Vegetarian Diet
- Ideal Foods for a Keto Vegan and Vegetarian Diet
- How to Go into Ketosis
- What is Air Fryer
- Why is the Air Fryer better than Normal Frying
- 200+ Fabulous Recipes
And much more...
Change the way you cook and eat with "The Essential Keto Vegan & Vegetarian Air Fryer Cookbook".
Author: Rachel Crawford
Publisher: Rachel Crawford
Published: 05/12/2021
Pages: 312
Format: Paperback
Weight: 1.60lbs
Size: 11.00h x 8.50w x 0.65d
ISBN: 9781802518436
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