Women, especially mothers, are more prone to collection of fats around waist, arms and thighs. Keeping fit becomes a challenge with a slower metabolism the moment you hit your mid-20s. So to help you lose weight the natural way, you need to motivate yourself by writing about the experience. Set goals and work towards them. Watch what you eat, monitor your weight and just be healthier.

Author: Speedy Publishing LLC
Publisher: Weight a Bit
Published: 05/03/2015
Pages: 106
Format: Paperback
Weight: 0.58lbs
Size: 11.02h x 8.50w x 0.22d
ISBN: 9781681459509

This title is not returnable

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