If yes, then this book might be a perfect choice for you
There's no need to fear vegan dishes Some people dislike the notion of subscribing to a plant-based diet because they mistakenly believe that vegan food is bland, expensive, or too complicated to make.
There's no truth to these at all, as evidenced by the 60+ recipes in this book: "Vegan Instant Pot Cookbook: Vegan Pressure Cooker Recipes for Two - Delicious and Healthy Plant Based Meals."
This book contains recipes that are easy to make, with ingredients that are commonly found in most grocery stores. This means that you can cook tasty vegan meals even if you have limited budget or culinary skills. Unlike some vegan options that are highly dependent on overly processed ingredients (e.g. mock meat, tofu burgers, etc.) this book uses only a combination of fresh and dried ingredients, while using a few processed items (e.g. non-dairy milk or cheese) as sparingly as possible.
Recipes within are all crafted for at least 2 servings, that you can use for breakfast, lunch, and dinner. There are also several dessert options that can be converted into quick snacks.
These recipes were taken from some of the most traditional recipes worldwide and then converted into vegan-safe options: from Korea's patbingsu, to Spain's paella, to Ukraine's borscht --- and everything else in between.
This book also contains tips on how to store leftovers, and how to adapt recipes to personal taste by using local or seasonal ingredients. There are also tips on how to recycle kitchen scraps, and how to process fresh produce without the need for complicated or expensive kitchen gadgets. There are also valuable tips on how to cook beans and grains with minimal effort or fuss.
Some of the benefits a Vegan diet:
- Younger looking skin
- Healthier hair and nails
- Weight loss
- Longer lifespan
- Lower blood sugar levels
- Improved kidney function
- Protection against Cancer
- Lower risk of heart disease
- Reduced pain from arthritis
- Increase in energy levels
- Drop in Cholesterol
- And the list goes on...
What is included in this book:
- Basics for cooking for two
- Easy one pot meals
- Delicious soups
- Grains recipes
- Beans, lentils and pulses recipes
- Tasty breakfast recipes
- Main dishes recipes
- Mouthwatering deserts and sweets
- Nutritious broths recipes
So, what are you waiting for? Grab a copy of this book, and embark on your new healthier lifestyle right now, for a limited time discount of only $13.38
Author: Brandon Parker
Publisher: Createspace Independent Publishing Platform
Published: 05/01/2017
Pages: 166
Format: Paperback
Weight: 0.51lbs
Size: 9.00h x 6.00w x 0.35d
ISBN: 9781546395997
This title is not returnable
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