Vegan for Her: The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet

Vegan for Her: The Woman&

Vegan for Her: The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet

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Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMs and cramps; build strong bones for life; enhance fertility; make an easy transition to a vegan diet; and incorporate principles of both fashion and compassion into your home and wardrobe.

Author: Virginia Messina
Publisher: Da Capo Lifelong Books
Published: 07/09/2013
Pages: 400
Format: Paperback
Weight: 1.05lbs
Size: 9.04h x 5.99w x 1.08d
ISBN: 9780738216713

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