If you are already on the ketogenic diet but concerned about the health risk associated with the high amounts of saturated fats contained in most red meats, a Pescatarian keto twist could be just what you need. Fish and seafood are, in fact, sources of animal meat, but of superior quality".

Much more sustainable and environmentally friendly, a Pescatarian Keto diet is naturally low in carbs and calories and high in lean proteins. This will speed up your weight loss journey even further. Additionally, a Pescatarian Keto diet is also naturally rich in Omega-3 fatty acids, which are important in the fight against heart disease, inflammation, metabolic syndromes, many cancers, brain decline, aging, skin conditions, and so much more!

If this is not already good enough, with this cookbook you will get the opportunity to cook all your Pescatarian Keto-approved meals by using your beloved and versatile Air fryer. This will save you time, cost and preserve all the nutrients of your food. Amazing isn't it?

Let yourself be carried away with the taste and lightness of Keto fish and seafood recipes and increase your chances to shed those unwanted pounds even quicker!

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