The ketogenic diet is a very low carb, high-fat diet that shares many similarities with the Atkins and low carb diets. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis.
You won't find simple ketogenic recipes in this book!
But super delicious recipes!
Special recipes are suitable for professionals and beginners!
You will find:
-Protein recipes that aid weight loss
-Delicious dishes, meat, fish, and soups
-Easy recipes, suitable for beginners but also for professionals
If You Want To Lose Weight And Improve Your Overall Health And Well-Being, This Book Is For You!
Buy it now !
Author: Maria J Marks
Publisher: Maria J. Marks
Published: 04/15/2021
Pages: 96
Format: Hardcover
Weight: 0.66lbs
Size: 9.02h x 5.98w x 0.25d
ISBN: 9781802327175
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