The ketogenic diet helps in weight loss by reducing body weight by the stored fats. In this book, you will find amazing recipes that will awaken your senses.

In "The No-Stress Keto Diet Cookbook for Woman + 50 ", you can lose weight by eating delicious recipes so that you will learn:

This book covers the following topics:

• What are the Advantages and Disadvantages of Keto Dieting?

• Useful and harmful foods to do well on a keto diet

• Breakfast Recipes

• Lunch Recipes

• Dinner Recipes

• Vegetarian Recipes

• Snacks

• Desserts

And much more!

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