The 5:2 Diet has never been so easy

By cutting back to 800 calories for only two days a week you can lose weight and lower your risk of age-related illnesses.

Jacqueline demystifies the latest research, giving you up-to-the-minute guidance to get the most from your 5:2 Diet.

• 800 calorie 'diet' days
• Overnight fasting
• New junk food rules
• Over 100 new and revised recipes
• 800 Calorie Meal Plans

This essential and easy-to-follow guide is choc-full of advice and help to get you started with The New 5:2 Diet.

Bestselling diet author Jacqueline Whitehart makes the 5:2 Diet easier than ever before.

Author: Jacqueline Whitehart
Publisher: Createspace Independent Publishing Platform
Published: 03/29/2017
Pages: 198
Format: Paperback
Weight: 0.48lbs
Size: 8.00h x 5.00w x 0.45d
ISBN: 9781544837413

This title is not returnable

Payment by weight through FEDEX or DHL