Olive oil protects your heart. Mushrooms fight free radicals. Ginger can combat rheumatoid arthritis Why live with chronic pain when the remedy can be as simple as changing the foods you eat? Diets high in processed, fatty, and sugary foods are the main cause of chronic inflammation, which wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer's--and even cancer. But with this easy-to-use guide, you will learn how to modify your diet to reduce your risk of developing these serious, life-threatening conditions. Inside, nutrition expert Karlyn Grimes shows you how to:
Author: Karlyn Grimes
Publisher: Everything
Published: 03/18/2011
Pages: 304
Format: Paperback
Weight: 1.18lbs
Size: 9.18h x 8.06w x 0.74d
ISBN: 9781440510298
- Identify inflammatory foods
- Add inflammation-fighting foods to any diet
- Create an anti-inflammation plan you can live with
- Get the whole family on board
Author: Karlyn Grimes
Publisher: Everything
Published: 03/18/2011
Pages: 304
Format: Paperback
Weight: 1.18lbs
Size: 9.18h x 8.06w x 0.74d
ISBN: 9781440510298
Payment by weight through FEDEX or DHL
You may also like
More from Karlyn Grimes
Recently viewed