The Essential Keto Diet for Beginners: Quick and Healthy Keto Recipes to Rapidly Lose Weight and Have a Happier Lifestyle. (30-Day Keto Meal Plan)

The Essential Keto Diet for Beginners: Quick and Healthy Keto Recipes to Rapidly Lose Weight and Have a Happier Lifestyle. (30-Day Keto Meal Plan) by Broyles, Luciano

The Essential Keto Diet for Beginners: Quick and Healthy Keto Recipes to Rapidly Lose Weight and Have a Happier Lifestyle. (30-Day Keto Meal Plan)

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Quick and Healthy Keto Recipes to Rapidly Lose Weight and Have a Happier Lifestyle

In this book you will find:

● Overview of Ketogenic Diet

● Whаt Exаctly is а Ketogenic Diet?

● Whаt to Eаt аnd Whаt not to Eаt

● Food Sensitivity

● Tips and Guidelines

● Frequently Asked Questions (FAQs)

● Lose 20 pounds in 30 days

● Smoothies and Smoothie-bowl Recipes

● Keto Breakfast recipes

● Fish and Chicken Keto Recipes

● Vegetarian Keto Recipes

● Quick Keto Meаl Recipes

● Keto Snаck аnd Dessert Recipes

Get a copy of The Essential Keto Diet for Beginners for Easy and No-Fuss Meals

Author: Luciano Broyles
Publisher: Luciano Broyles
Published: 05/01/2020
Pages: 114
Format: Hardcover
Weight: 1.06lbs
Size: 10.00h x 8.00w x 0.31d
ISBN: 9781649843838

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