The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever

The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on The Engine 2 Seven-Day Rescue Diet, readers can expect to:

• Lose weight (up to 14 pounds)
• Lower total cholesterol (by 32 points on average)
• Drop LDL cholesterol (by 22 points on average)
• Lower triglycerides (by 75 points on average)
• Lower blood pressure by an average of 10/5 points.

The Engine 2 Seven-Day Rescue Diet will bring the benefits of the Engine 2 program to a whole new audience of readers, by showing that all it takes is seven days to see incredible and motivating results

Author: Rip Esselstyn
Publisher: Grand Central Life & Style
Published: 12/27/2016
Pages: 320
Format: Hardcover
Weight: 1.15lbs
Size: 9.10h x 6.10w x 1.10d
ISBN: 9781455591176

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