Imagine if there was an easier way to lose weight after the age of 50 - Imagine waking up every morning with less and less belly fat - Imagine eating as much as your heart desires and still watch your stomach and waist shrink away - Not only is this possible - I am living proof At age 50, our metabolism decreases by 25%, our bones and muscles becomes weaker at every passing year and at 50 it really start to take its toll. We are also prone to physical and mental diseases. After years of research, trial and error, I have put together a simpler and more efficient way to lose weight on the Ketogenic diet.Therefore, if you are over 50 and you are looking for a range of fabulous and tasty recipes that will make you satisfied and live healthier in years to come, then this book is for you. This guide covers: - How To Start A keto Diet When You're Over 50?- List of Foods On The Keto Diet- How Does Aging Affect Your Nutritional Needs?- Foods and diets to avoid- Breakfast Recipes for After 50- Snacks And Sides for After 50- Dinner Recipes for After 50- Dessert- And much, more Add this book to your library now and: - Burn away stubborn belly fat- Transform your body and health- And restore your youth - all after the age of 50

Author: Amelia McDermott
Publisher: Independently Published
Published: 10/05/2019
Pages: 144
Format: Paperback
Weight: 0.42lbs
Size: 8.50h x 5.51w x 0.34d
ISBN: 9781697896046

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