Slow Burn: Burn Fat Faster by Exercising Slower

Slow Burn: Burn Fat Faster by Exercising Slower by Mittleman, Stu

Slow Burn: Burn Fat Faster by Exercising Slower

Regular price $22.60
/
  • Secure payments
  • In stock, ready to ship
  • Inventory on the way
Shipping calculated at checkout.

In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year.

Change your workout, change your life:

  • Think: Stu shares his proven formula for breaking down seemingly insurmountable goals into a series of manageable tasks.
  • Train: Learn to understand your body's signals and refocus your training so that the movement -- not the outcome -- is the reward.
  • Eat: Stu teaches you how to make nutritional choices that leave you energized -- not exhausted -- all day long.

You really can accomplish more -- with less effort -- than you ever imagined. All you have to do is change your focus and you'll change your life. Let Slow Burn show you how to enjoy the journey and achieve the results.



Author: Stu Mittleman, Katherine Callan
Publisher: William Morrow & Company
Published: 07/03/2001
Pages: 336
Format: Paperback
Weight: 0.56lbs
Size: 8.28h x 5.13w x 0.81d
ISBN: 9780062736741

Payment by weight through FEDEX or DHL

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Recently viewed