Reset: 5 dominos that will change your life

Reset: 5 dominos that will change your life by Al-Duri, Omar

Reset: 5 dominos that will change your life

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Reset is a health and fitness passport on training the mind aswell as the body.
The 5 dominos are symbols of how important and vital each domino is in achieving a holistic balance when tackling life's day to day challenges. The book offers an insight on simplifying an over complicated industry. Real life experiences and a connection with the writer is felt throughout the book connecting the mind and the body in resetting your habits from negative to positive. From how to fuel the body to how to reset the mind before going to bed it offers takeaways throughout the book in which you can implement in your own lifestyle.

Author: Omar Al-Duri
Publisher: Passionpreneur Publishing
Published: 11/18/2019
Pages: 124
Format: Paperback
Weight: 0.29lbs
Size: 8.00h x 5.00w x 0.26d
ISBN: 9780648505075

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