Recipes for Self Healing is about nutritional healing through the lens of Chinese medicine. It explores the nutritional wisdom and insights of Chinese medicine and makes them both relevant and accessible to the modern westerner. It is a powerful, informative self help tool for anyone interested in nutrition. The book also contains about a hundred recipes using familiar western foods with unique descriptions of each recipes healing actions.

Author: Daverick Leggett
Publisher: Meridian Press
Published: 04/11/2014
Pages: 344
Format: Paperback
Weight: 1.21lbs
Size: 9.61h x 6.69w x 0.72d
ISBN: 9780952464020

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