The Pegan diet is not just a combination of the Paleo and vegan diets - it is so much more than that. This diet draws from the principles of the Paleo and vegan diets but it allows for all kinds of fresh, wholesome foods including gluten-free grains, grass-fed meats, and natural sweeteners. If you are thinking about trying the Pegan diet, this is the book for you. In this book you will receive: -An introduction to the Pegan diet and its principles -A list of foods included in the Pegan diet -A step-by-step guide for getting started on the Pegan diet -A collection of 20 Pegan diet recipes By the time you finish this book you will be prepared to give the Pegan diet a try and you will have a number of tasty recipes to choose from to get started

Author: Jenna Taylor
Publisher: Createspace Independent Publishing Platform
Published: 09/23/2015
Pages: 54
Format: Paperback
Weight: 0.19lbs
Size: 9.02h x 5.98w x 0.11d
ISBN: 9781517462017

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