Optimal Health for a Vibrant Life is a 30-day guide to optimizing your health with nutrition, herbs, myofascial release, yoga and much more. Its goal is to cleanse the body and create simple, long-term changes that produce results for years to come.

Author: Tiffany Cruikshank L. Ac
Publisher: Createspace Independent Publishing Platform
Published: 04/28/2010
Pages: 200
Format: Paperback
Weight: 0.78lbs
Size: 9.25h x 7.50w x 0.42d
ISBN: 9781451548433

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