One Meal at a Time: The Incredibly Simple Low-Fat Diet for a Happier, Healthier Life

One Meal at a Time: The Incredibly Simple Low-Fat Diet for a Happier, Healthier Life by Katahn, Martin

One Meal at a Time: The Incredibly Simple Low-Fat Diet for a Happier, Healthier Life

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The author of the million-selling Rotation Diet and The T-Factor Diet presents a revolutionary diet program--for eating healthy one meal at a time.

Author: Martin Katahn
Publisher: W. W. Norton & Company
Published: 04/01/1991
Pages: 384
Format: Paperback
Weight: 1.07lbs
Size: 8.50h x 5.50w x 0.85d
ISBN: 9780393334432

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