Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves. --Dean Ornish, M.D.

Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives.

Author: Marc David
Publisher: Harmony
Published: 02/15/1994
Pages: 212
Format: Paperback
Weight: 0.50lbs
Size: 8.40h x 5.40w x 0.60d
ISBN: 9780517881293

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