No Excuses Detox: 100 Recipes to Help You Eat Healthy Every Day [A Cookbook]

No Excuses Detox: 100 Recipes to Help You Eat Healthy Every Day [A Cookbook] by Gilmore, Megan

No Excuses Detox: 100 Recipes to Help You Eat Healthy Every Day [A Cookbook]

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From the powerhouse blogger behind Detoxinistadotcom, here are 100 quick, affordable, and delicious whole-food recipes that make it easy for you and your family to follow a healthy lifestyle.

In No Excuses Detox, Megan Gilmore presents a collection of satisfying, family-friendly recipes developed with speed, convenience, and optimum digestion in mind. Because enjoying what you eat on a daily basis is crucial to maintaining health goals, these recipes for comfort food favorites--from Freezer Oat Waffles, Butternut Mac n' Cheese, Quinoa Pizza, Loaded Nacho Dip, and Avocado Caesar Salad to Frosty Chocolate Shakes, No-Bake Brownie Bites, and Carrot Cake Cupcakes--taste just as good as their traditional counterparts, but are healthier versions packed with nutrients. Megan Gilmore sharply identifies many of the reasons people fail to stick to a healthy diet--too busy, budget conscious, cooking for picky eaters, concerns about taste or fullness, and more--addressing them head on and offering simple solutions.

This beautifully packaged and artfully photographed book gives readers no excuse to not eat well year-round.

Author: Megan Gilmore
Publisher: Ten Speed Press
Published: 02/21/2017
Pages: 216
Format: Paperback
Weight: 1.40lbs
Size: 9.20h x 7.20w x 0.50d
ISBN: 9780399579028

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