The trend toward dietary deficiencies amongst abundance is swiftly veering away from our evolutionary trajectory with dire health consequences - not only in physical health but in mental health. Diet has a profound influence on our minds. With proper lifestyle choices, we can achieve a deep state of mind-body wellness, eudaimonia - human flourishing. This book is about the science of mind flourishing through dietary choices termed neurodietetics.

Author: Richard Chalon Aiken
Publisher: Go Ahead Publishing
Published: 10/15/2016
Pages: 384
Format: Paperback
Weight: 1.24lbs
Size: 9.02h x 5.98w x 0.85d
ISBN: 9780692797280

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