Mediterranean Diet: 250+ Heart Healthy Recipes & Desserts + 100 Mediterranean Diet Beginner's Tips, Tools, & Resources. (Mediterranean Die
Be Happier and Healthier Starting Today
Do You Want To Lower Your Risk of Heart Disease, Cancer, & Other Illnesses?
Are You Tired of Feeling Out Of Shape?
Want to Start A Diet That Will Allow You to Change Your Life Forever?
If you answered "YES" to any of the above questions then you'll want to grab this book and learn how the Mediterranean diet might be right for you. No longer starve yourself when dieting. The wonderful thing about following the Mediterranean diet is you never having that hungry feeling that comes with most other traditional diets. No longer equate the term dieting with suffering The Mediterranean diet will not only help you lose weight, it will also help you lower your chance of heart disease, lower your risk of getting many forms of cancer, lower the odds you'll get Parkinson's or Alzheimer's. It will also help to lower your blood sugar, lower your blood pressure, and lower bad cholesterol levels. It will give you greater sense of mental clarity and boost your energy levels sky high This book will teach you the in's and outs of the Mediterranean diet. This book will also give you 250+ Mediterranean-friendly recipes covering everything from breakfast to dessert. I'll also go over what the diet is and isn't, frequently asked questions, and all the resources you can use daily to keep yourself on track. Inside You'll Learn:
Author: Kevin Hughes
Publisher: Createspace Independent Publishing Platform
Published: 08/26/2016
Pages: 598
Format: Paperback
Weight: 1.74lbs
Size: 9.02h x 5.98w x 1.21d
ISBN: 9781537321592
Do You Want To Lower Your Risk of Heart Disease, Cancer, & Other Illnesses?
Are You Tired of Feeling Out Of Shape?
Want to Start A Diet That Will Allow You to Change Your Life Forever?
If you answered "YES" to any of the above questions then you'll want to grab this book and learn how the Mediterranean diet might be right for you. No longer starve yourself when dieting. The wonderful thing about following the Mediterranean diet is you never having that hungry feeling that comes with most other traditional diets. No longer equate the term dieting with suffering The Mediterranean diet will not only help you lose weight, it will also help you lower your chance of heart disease, lower your risk of getting many forms of cancer, lower the odds you'll get Parkinson's or Alzheimer's. It will also help to lower your blood sugar, lower your blood pressure, and lower bad cholesterol levels. It will give you greater sense of mental clarity and boost your energy levels sky high This book will teach you the in's and outs of the Mediterranean diet. This book will also give you 250+ Mediterranean-friendly recipes covering everything from breakfast to dessert. I'll also go over what the diet is and isn't, frequently asked questions, and all the resources you can use daily to keep yourself on track. Inside You'll Learn:
- An Introduction to The Mediterranean Diet
- Health Benefits of The Mediterranean Diet
- Getting Started On The Mediterranean Diet
- Mediterranean Diet Frequently Asked Questions (FAQ)
- A Guide to Mediterranean Diet Kitchen Tools, Resources, Apps, & Books
- 250+ Mediterranean Diet Recipes - Breakfast, Lunch, Dinner, Desserts, & More
Author: Kevin Hughes
Publisher: Createspace Independent Publishing Platform
Published: 08/26/2016
Pages: 598
Format: Paperback
Weight: 1.74lbs
Size: 9.02h x 5.98w x 1.21d
ISBN: 9781537321592
This title is not returnable
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