Cook and eat your way to a healthier heart
Now you really can eat to your heart's content with this easy cookbook and guide. From breakfasts to dinners, from super starters to legal desserts, you'll find a mouthwatering assortment of tasty and satisfying low-cholesterol recipes you -- and your family and friends -- will love. With advice on choosing the right foods, low-cholesterol cooking techniques, and more, this book helps make heart-healthy eating a snap.
Discover how to
* Shop for the best food and ingredients for low-cholesterol cooking
* Adapt your favorite recipes to fit your needs
* Make heart-smart choices from restaurant and takeout menus
* Tell the difference between good foods and bad foods
Author: Molly Siple
Publisher: For Dummies
Published: 11/26/2004
Pages: 384
Format: Paperback
Weight: 1.25lbs
Size: 9.20h x 7.30w x 0.90d
ISBN: 9780764571602
Now you really can eat to your heart's content with this easy cookbook and guide. From breakfasts to dinners, from super starters to legal desserts, you'll find a mouthwatering assortment of tasty and satisfying low-cholesterol recipes you -- and your family and friends -- will love. With advice on choosing the right foods, low-cholesterol cooking techniques, and more, this book helps make heart-healthy eating a snap.
Discover how to
* Shop for the best food and ingredients for low-cholesterol cooking
* Adapt your favorite recipes to fit your needs
* Make heart-smart choices from restaurant and takeout menus
* Tell the difference between good foods and bad foods
Author: Molly Siple
Publisher: For Dummies
Published: 11/26/2004
Pages: 384
Format: Paperback
Weight: 1.25lbs
Size: 9.20h x 7.30w x 0.90d
ISBN: 9780764571602
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