Low Carb, Healthy Fat Nutrition is not a diet, it's a lifestyle.

This book is your guide to supercharging your metabolism, supporting your health, performance and recovery goals and extending your longevity. Alongside over 150 recipes you'll find the latest research into why eating real food is essential - and tailored 14-day eating plans to suit your personal goals and needs.

Let Steph Lowe, The Natural Nutritionist, show you how to perform and feel your best by eating the way nature intended us to.

Author: Steph Lowe
Publisher: Hachette Australia
Published: 02/18/2020
Pages: 256
Format: Paperback
Weight: 1.60lbs
Size: 9.80h x 7.10w x 0.60d
ISBN: 9780733640148

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