Living Gluten-Free for Dummies - Australia

Living Gluten-Free for Dummies - Australia by Clough, Margaret

Living Gluten-Free for Dummies - Australia

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The easy way to live without wheat, barley, oats, rye, and other sources of gluten

There's more to living gluten-free than just cutting it out of your diet. This Second Australian Edition of Living Gluten-Free For Dummies helps you embrace a gluten-free lifestyle and make a smooth transition to healthier, tastier living. You'll learn how to decipher food labels, enjoy a balanced diet, cook delicious meals and order at restaurants, deal with the emotional and social aspects of gluten-free living, raise healthy gluten-free kids, and so much more. And best of all, this book includes plenty of great-tasting recipes.

  • Covers all the newest products and food labelling practices specific to Australia
  • Includes up-to-date information about the latest research on managing coeliac disease
  • Features over 75 nutritious and delicious gluten-free recipes
  • Endorsed by Coeliac Australia

Whether you or a family member have coeliac disease, another kind of gluten intolerance, or want to try living without gluten for other health or nutrition reasons, this Second Australian Edition of Living Gluten-Free For Dummies covers everything you need to know--from great recipes to the latest research and the best ways to manage your health.



Author: Margaret Clough, Danna Korn
Publisher: For Dummies
Published: 09/22/2014
Pages: 408
Format: Paperback
Weight: 1.47lbs
Size: 9.27h x 7.42w x 1.18d
ISBN: 9780730304845

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