Keeping a food and fitness log has been proven over and over to be very important with any weight loss plan. This convenient 6x9 pocket and purse size book can be with you everywhere you are. Take it to the gym or to work in order to track your calories, macros, protein, carbs, and anything else you need to track when on the keto diet.

Author: Keto Diet Journals
Publisher: Createspace Independent Publishing Platform
Published: 07/19/2018
Pages: 102
Format: Paperback
Weight: 0.32lbs
Size: 9.02h x 5.98w x 0.21d
ISBN: 9781723450907

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