I'm a chef and I know the problem with diets is that often the food you're forced to eat doesn't taste good. You start with the best intentions but after a few days you abandon because you want to eat good things. With the Ketogenica diet, you eat good things and magically lose weight without giving up taste.

This book contains my personal life experience. Thanks to my ketogenic diet I lost 60 kg.

- KETOGENIC DIET AN INTRODUCTION

- HEALTH BENEFITS OF KETOGENIC DIET: A TASTY MEDICINE

- KETOGENIC BREAKFAST RECIPES

- NON-VEGETARIAN LUNCH KETOGENIC RECIPES

- VEGETARIAN LUNCH KETOGENIC RECIPES

- KETOGENIC DINNER RECIPES

- KETOGENIC DINNER RECIPES FOR VEGETARIANS

- KETOGENIC DESSERT RECIPES

The recipes that are given in this book are not just recipes, these are medicines that I used to lose weight and now I want to prescribe these medicines to my dear readers who are curious about losing weight but are not getting results so far.

Author: Antonio Prof Tagliafierro
Publisher: Tagliafierro Editore
Published: 12/21/2020
Pages: 176
Format: Paperback
Weight: 0.54lbs
Size: 9.02h x 5.98w x 0.38d
ISBN: 9781801449076
Large Print

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