Recipes for busy people on ketogenic diet
KETO on LOW-CARB DIET RECIPESA Ketogenic Diet to Lose Weight and Fight Metabolic Disease
Obesity is a risk factor for metabolic syndrome, a group of metabolic abnormalities, including type 2 diabetes, high blood pressure, high waist-to-hip ratio, and low HDL (good) cholesterol.
To combat this, many diets have emerged, including the ketogenic diet, in which a person consumes a very limited amount of carbohydrates. Some research suggests that this diet may have benefits for people with obesity.
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Author: Amelia Lister
Publisher: Amelia Lister
Size: 9.02h x 5.98w x 0.31d
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