Meal plans are everything when it comes to diets.
Yes, you can have all the recipes in the world but if you cannot organize them in the form of a meal plan, it can be almost impossible to follow the diet successfully. The same applies to the ketogenic diet; if you don't have recipes, your chances of being on the diet for weeks, months or even years are next to nil. Don't let that be you.
I have been on the ketogenic diet and one thing I can confidently say works for me is knowing which meals to prepare when so that I can shop for whatever I need early.
This ensures I don't end up not having enough of an important ingredient.And I don't need to tell you what that results to when you don't know what to eat; the default option for many is unhealthy, carb-rich foods.
- Are you looking for a definitive meal plan backed by mouthwatering recipes that won't overwhelm you with options or difficulty?
- Are you looking for a beginner friendly guide to the Keto diet that will help you understand the keto diet and follow it for as long as you want or until you get to your weight loss goals?
This book seeks to hold you by the hand from now onwards for the next 1 month or more to ensure you never have to complain about not knowing what to eat when.
With this 30 day meal plan, I can assure you that if you follow it, you will have achieved your weight loss goals by the time you get to 30 days.And it is not just a meal plan; tons of handpicked mouthwatering recipes to ensure it leaves nothing to chance
In this book, you will find:
- A complete introduction to the Ketogenic diet for complete beginners
-
Breakfast recipes
- Lunch recipes
-
Dinner recipes
- Snack recipes
-
Dessert recipes
- 30 day (week by week) meal plan to make your shopping and meal prepping a breeze
-
Secret bonus section to catapult you to the next level
-
And much more
With this book, you will discover that following the ketogenic diet for the long haul is a lot easier than you've ever imagined
Don't let unpreparedness stop your body from becoming the efficient fat burning machine that you want it to be when you can follow this 30 day meal plan to get into ketosis and stay in there for the next 30 days and beyond
This book doesn't try to compete with books that have hundreds of recipes, most of which you won't even use. It has just enough recipes to ensure you can prepare as many of these recipes as possible within the 30 day period
Click BUY NOW With 1-Click or Buy NOW to get started.
Author: Faith Smith
Publisher: Independently Published
Published: 09/25/2019
Pages: 256
Format: Paperback
Weight: 0.84lbs
Size: 9.00h x 6.00w x 0.58d
ISBN: 9781695659858
This title is not returnable
Payment by weight through FEDEX or DHL
