Have you reached the age of 50 and started to notice some changes in your body? Are you seeking a way to increase your energy, lose weight, and balance your hormones?

This book will help you counterbalance those changes effortlessly to lose weight and feel healthy by following cheap, delicious, and easy to make recipes.

In this book you will find:

-Great Meatless and Vegetarian recipes

-Great variety of Soups, Stews, and Salads

-Lots of protein recipes - Poultry, Meat, Fish & Seafood

-Detailed delightful recipes suitable for beginners and professionals

-Protein recipes that contribute to muscle tone and weight loss

Buy it now !

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