Joy Bauer, the long-time on-air diet and nutrition expert for the Today show, regularly tells the personal stories of people who have lost 100 pounds or more using her weight-loss plan. Joy's diet plan not only works, it really works. Now, you can take the Joy Fit challenge and use these delicious, bountiful recipes and meal plans at home to start losing weight today. The Joy Fit Club is the one tool you'll need to succeed Featuring more than 75 recipes, detailed meal plans, and motivational before-and-after photographs of real people, anyone who loves the Joy Fit Club and these inspiring stories of personal triumph will love this book.

Author: Joy Bauer
Publisher: Mariner Books
Published: 03/23/2012
Pages: 288
Format: Hardcover
Weight: 2.25lbs
Size: 9.08h x 8.31w x 0.92d
ISBN: 9781118181393

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