Proper nutrition plays a vital role in healthy body and mind development. But proper nutrition takes effort and careful planning everyday to make sure you're getting what your body needs. By having a food journal diary, you get a constant reminder of what proper nutrition should be like. You can list down the nutritional value of your every meal, and your personal experience of it too.

Author: Speedy Publishing LLC
Publisher: Weight a Bit
Published: 04/25/2015
Pages: 50
Format: Paperback
Weight: 0.31lbs
Size: 11.02h x 8.50w x 0.10d
ISBN: 9781681455518

This title is not returnable

Payment by weight through FEDEX or DHL