No fat with a tasty new twist! Dr. Gabe Mirkin has helped thousands of Americans lose weight and lower their cholesterol through his nationally syndicated radio talk shows and fitness newsletter. Here he presents 250 deliciously simple, meatless recipes plus a medically tested health-and-fitness plan--a must for anyone who wants to lost weight and feel better. Line drawings.

Author: Gabe Mirkin, Diana Rich
Publisher: Little Brown and Company
Published: 01/01/1996
Pages: 336
Format: Paperback
Weight: 1.17lbs
Size: 9.06h x 6.02w x 0.90d
ISBN: 9780316574730

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