Essential Herbs: Treat Yourself Naturally with Herbs and Homemade Remedies

Essential Herbs: Treat Yourself Naturally with Herbs and Homemade Remedies by Neal&

Essential Herbs: Treat Yourself Naturally with Herbs and Homemade Remedies

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Find your route to natural wellness with Neal's Yard Remedies' expert guide to using medicinal herbs.

Essential Herbs offers expert advice and know-how you can trust in this detailed guide, which features an illustrated directory of 100 key herbs, including hemp, lavender, thyme, aloe vera, and lemongrass. Discover the treatment potential for each plant, and how you can prepare and use them to best effect.

Alongside the directory, the book features more than 70 recipes designed to heal the body from the inside out, all of which can be prepared in your own kitchen. Try a fennel and chamomile tea to aid digestion, a cranberry and apricot power bar to boost energy levels, or a beeswax and calendula balm to combat stretch marks.

With this easy-to-use treatment guides to help you find the herbs you need at a glance, Essential Herbs is a comprehensive guide to staying healthy the natural way.

Author: Neal's Yard Remedies
Publisher: DK Publishing (Dorling Kindersley)
Published: 07/07/2020
Pages: 352
Format: Hardcover
Weight: 2.60lbs
Size: 9.30h x 7.80w x 1.30d
ISBN: 9781465494306

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