DR. DEAH'S CALMANAC IS A 12 MONTH INTERACTIVE GUIDE DESIGNED TO TRANSFORM NEGATIVE BODY IMAGE AND DISORDERED EATING PATTERNS INTO A BODY POSITIVE HEALTH AT EVERY SIZE(r) APPROACH TO WELLNESS. THE CALMANAC IS A PROGRAM THAT MAY BE STARTED ANY MONTH OF THE YEAR AND PROVIDES THE READER WITH HANDS ON TECHNIQUES FOR REPLACING ANXIETIES ASSOCIATED WITH BODY HATE WITH CALMING SIZE ACCEPTANCE.

Author: Deah Anne Schwartz
Publisher: Dr. Deah's Body Shop
Published: 12/04/2013
Pages: 160
Format: Paperback
Weight: 0.49lbs
Size: 9.00h x 6.00w x 0.34d
ISBN: 9780991235308

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