The book that started a revolution in the way Americans eat

The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century.

Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lapp offers an all-new, even more fascinating philosophy on changing yourself--and the world--by changing the way you eat.

The Diet for a Small Planet features:
- simple rules for a healthy diet
- streamlined, easy-to-use format
- food combinations that make delicious, protein-rich meals without meat
- indispensable kitchen hints--a comprehensive reference guide for planning and preparing meals and snacks
- hundreds of wonderful recipes

Author: Frances Moore Lappé
Publisher: Ballantine Books
Published: 08/27/1991
Pages: 528
Format: Paperback
Weight: 1.25lbs
Size: 8.20h x 5.30w x 1.20d
ISBN: 9780345373663

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