An inspired addition to the bestselling Daily Word series, Daily Word for Weight Loss offers guidance and encouragement on your journey toward healthier living. By uniting the power of the mind, body, and spirit, you can learn how to lose weight and keep it off--one day at a time. Inside, you will find:

Personal Stories: Seven women share their own experiences and tips on how to deal with success, setbacks, and recovery

Daily Messages: Practical and powerful words of support to help open your mind and life to greater possibility

Meditations: Guided meditations to jump-start you into getting in touch with your inner spiritual power

Tips: Tools and advice to keep you on the right track

Journal Pages: Space to express your innermost thoughts along the way

Author: Colleen Zuck, Elaine Meyer
Publisher: Berkley Books
Published: 12/31/2002
Pages: 248
Format: Paperback
Weight: 0.40lbs
Size: 6.90h x 5.00w x 0.90d
ISBN: 9780425188279

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