Recovering perfectionist Stephanie Miller knows the pain of never feeling quite good enough. With grace and humor, she shares her experiences with crippling shame, eating disorders and her journey to self-love. Confessions of a Failed Perfectionist helps illuminate the habits that keep you stuck and spinning emotionally. This step-by-step guidebook will help you: -Free yourself from the bondage of perfectionism and shame-Stop unhealthy thought patterns once and for all-The real secret to feeling good - no matter what

Author: Stephanie Wood Miller
Publisher: Windyfoot Publishing
Published: 05/14/2018
Pages: 296
Format: Paperback
Weight: 0.71lbs
Size: 8.00h x 5.00w x 0.67d
ISBN: 9780692073148

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