In this book, Total Transformation Wellness Coaching's own Coach T shares her passion and love for health, wellness, and total transformation. Her hope is that sharing the lessons she's learned on her own weight loss journey will make yours a little easier.Throughout this book Coach T shares with you her process of losing weight, and going from 371 pounds to 220 pounds. How she is keeping it off and continuing to lose, and what she gained while losing the weight. As you read, remember that there is no one-size fits all formula. This book is meant to be a tool for you to use to figure out what is going to work for you. However, you know have a successful framework to begin with and are on the path to reaching your weight loss and transformation goals

Author: Tiffini Holmes
Publisher: Createspace Independent Publishing Platform
Published: 05/08/2017
Pages: 194
Format: Paperback
Weight: 0.43lbs
Size: 7.99h x 5.00w x 0.41d
ISBN: 9781545365717

This title is not returnable

Payment by weight through FEDEX or DHL