Anti-Inflammatory + Atkins + Alkaline Diet: 3 Books in 1. Healthy and Delicious Recipes to Rebalance Your pH, Prevent Inflammation and Lose Weight

Anti-Inflammatory + Atkins + Alkaline Diet: 3 Books in 1. Healthy and Delicious Recipes to Rebalance Your pH, Prevent Inflammation and Lose Weight by Kellery, Susan

Anti-Inflammatory + Atkins + Alkaline Diet: 3 Books in 1. Healthy and Delicious Recipes to Rebalance Your pH, Prevent Inflammation and Lose Weight

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If you want to eat healthily while enjoying your favorite food, this book is for you!

This bundle includes:

ANTI-INFLAMMATORY DIET COOKBOOK

The importance of following an anti-inflammatory diet is to reduce inflammation naturally and heal autoimmune conditions, gastrointestinal disorders, food allergies, and more.


ALKALINE DIET COOKBOOK

Do you ever feel a sense of general malaise that comes from feeling tired, even when you wake up, swollen, and not mentally brilliant?

If your dishes contain predominantly acidifying foods, you will feel swollen, tired, emptied of your mental energy, and pessimistic.

By eating a large part of alkaline foods, these symptoms will disappear quickly.

A key factor in staying healthy, prevent many diseases, and slow aging is the acid-base balance. With this book, you can learn how to balance your pH level with healthy recipes.


ATKINS DIET

Atkins strictly limits "simple carbohydrates," which lead to a sharp increase in blood sugar.

A low-carb diet provides a metabolic benefit for weight loss since more calories are consumed in burning fat.

Stay focused on a good state of health, taking care of your body, starting from nutrition!




Author: Susan Kellery
Publisher: Susan Kellery
Published: 04/04/2021
Pages: 324
Format: Paperback
Weight: 0.96lbs
Size: 9.02h x 5.98w x 0.68d
ISBN: 9781802173642

This title is not returnable

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