This book contains proven steps and strategies on how to lose weight healthily and without food restrictions. Inside, you will find out how the 5:2 diet works and how it can help you achieve your weight goals in a short period of time. Watch yourself transform without making drastic changes in your eating habit. I've also included some tips and tricks to get you started. To ensure that you keep a healthy eating lifestyle while under this diet, I've included 15 delicious recipes to make your journey more delicious and interesting with something new for you to look forward to every time.

Author: Greenleatherr
Publisher: Createspace Independent Publishing Platform
Published: 06/07/2016
Pages: 38
Format: Paperback
Weight: 0.14lbs
Size: 9.00h x 6.00w x 0.08d
ISBN: 9781533516985

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