Make nourishing, plant-based meals in 30 minutes or less

The whole-food, plant-based (WFPB) diet brings the conventional vegan way of eating closer to nature with a focus on dishes made only with unprocessed ingredients. Harness the health benefits of this lifestyle with the 30-Minute Whole-Food Plant-Based Cookbook, where you'll find simple recipes you can get on the table in half an hour or less.

Whether you're brand new to plant-based eating, a vegan or vegetarian looking to eat more whole foods, or someone who has been eating WFPB for some time, this cookbook offers essential guidance and a collection of delicious recipes free from added salt, oil, or refined sugar.

This whole-food plant-based cookbook includes:

• Time-saving tips--Find innovative suggestions for saving time on food prep, from meal planning to batch cooking.
• Practical advice--Make a WFPB diet easy and sustainable with lists for stocking your kitchen, foods to eat and avoid, and more.
• A sample meal plan--Get inspired with a week's worth of pre-planned meals to start you on your journey.

Whip up nutritious, mouthwatering meals in no time with this convenient whole-food plant-based cookbook.

Author: Kathy A. Davis
Publisher: Rockridge Press
Published: 03/02/2021
Pages: 162
Format: Paperback
Weight: 0.90lbs
Size: 9.20h x 7.50w x 0.60d
ISBN: 9781648760099

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