The Paleo Diet - the lifestyle that tries to mimic our ancestors' hunter-gatherer habits. It focuses on eliminating processed foods and sugar, legumes, grains, soy and dairy. The result is a natural, healthy diet consisting of organic meat, wholesome fruits and vegetables, seeds, nuts and free-range eggs.The concept shocks many people: how can one live without bread, pasta and, most importantly, desserts? My friend, we have a solution for you. This book contains a selection of 30 delicious Paleo-friendly recipes. Eating Paleo doesn't mean you don't get to enjoy your favourite meals again - it just wouldn't be fair, would it? So dig in and feel great about the food you're eating This cookbook contains 30 delicious Paleo-friendly recipes.

Author: Perfectly Paleo
Publisher: Createspace Independent Publishing Platform
Published: 05/26/2014
Pages: 66
Format: Paperback
Weight: 0.22lbs
Size: 9.00h x 6.00w x 0.14d
ISBN: 9781499685763

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