The slightly sweet and subtly caffeinated green tea has become a trend worldwide. Matcha is green tea leaves that are ground into a powder and then filtered before being introduced into a drink or over a meal. We can use it in desserts, snacks, and light meals. This is a great ingredient to be used in Vegan meals and has become especially trendy in recent years as a health food alternative.

You can spice up breakfast oatmeal, dress up greens, or shake it up in a smoothie. We believe the compounds in Matcha can fight cancer and a host of other remedies. There are indications that it combats heart disease, diabetes and encourages weight loss.

There are 'how-to' lessons and recipes enclosed. Take a copy and start today.

Author: Angel Burns
Publisher: Independently Published
Published: 08/02/2019
Pages: 100
Format: Paperback
Weight: 0.35lbs
Size: 9.02h x 5.98w x 0.24d
ISBN: 9781086911046

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