What are the disadvantages of air fryer?

An air fryer is basically a closed cylindrical vessel which has a cooking chamber in its bottom portion and a heating element in the topmost portion. Unlike other cooking appliances, the heat is released from the top of food and then circulates in the cooking chamber due to the powerful convection set up by the fan fixed under the heating element of the fryer. The heating element and fan work together to give your fried food. Besides this heating element, there is also a connected thermostat inside the machine, which regulates the temperature inside the cooking chamber when the heat is produced. The heating element works in cycles to maintain the temperature inside.

This small cooking vessel comes in a variety of sizes and models. And each model offers different cooking settings and control panel. Air fryers are electric appliances, which are considered energy efficient due to their fast and effective cooking technology.

The need of the air fryer stems from the rising health problems of the day. High cholesterol, cardiac disorders, and obesity are some common issues that are becoming life-threatening due to the use of excessive oil in the food. Traditional frying, therefore, has been condemned by the health expert's society, and they all recommend food with lesser oil and fat content. Air Fryer's came as a blessing for all those who were struggling to minimize their daily fat consumption. An Air Fryer is a kitchen miracle that can cook super crispy food but without the use of much oil.

This book covers:

- Breakfast Recipes

- Lunch recipes

- Dinner recipes

- Sides' recipes

- Poultry recipes

- Snacks recipes

- Appetizers recipes

- Beef, Pork, Lamb Recipes

- Seafood and Fish recipes

- Vegan and Vegetarian Recipes a

- Desserts recipes

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