Experience the pleasure of "cheese" filled calzones, lasagna, ice cream with chocolate sauce, cherry pie, pot pie, chili, quesadillas, ravioli, pan cakes, cinnamon buns, BBQ, and Mac & cheese; created using only un-cooked nuts, seeds, veggies and fruits; free from dairy and gluten This book features more than just your usual "fresh" salad Chef 7Star brings a new, comforting, delicious, simplistic approach to RAW vegan food, with her first recipe book, "WoW....That's RAW?" RAW vegan foods are un-cooked fresh fruits, vegetables, nuts and seeds. Chef 7Star demonstrates simple, yet innovative techniques to create comforting, delicious, satisfying RAW vegan dishes. This book is a must have for everyone wanting to stay on track with their "diet" or healthy lifestyle. We all know eating more fresh fruits and veggies, is best for our health and this book shows you how to enjoy them

Author: Artis E. Hinson, Chef 7. Star, Kenita T. Gordon-Hinson
Publisher: Createspace Independent Publishing Platform
Published: 01/02/2014
Pages: 114
Format: Paperback
Weight: 0.63lbs
Size: 10.00h x 7.01w x 0.30d
ISBN: 9781494871789

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