Many people don't know how powerful intermittent fasting can be, especially for women.
INTERMITTENT FASTING isn't some diet fad, it is an entirely new way of eating that is scientifically backed to enhance weight loss and activate our body's natural fat burning mechanism
Whit this book you will learn:
- What Intermittent Fasting is
- How does Intermittent Fasting Work
- The Different Types of Intermittent Fasting and how to Choose the Right One for You
- Health Benefits of Intermittent Fasting
- How to Weight Loss in a Healthy Manner
- What Autophagy is and Why it is so Important for Women
- Tips for Intermittent Fasting for Women
- How to Gain Muscle Through Fasting
- How to Recognize your Hunger and Fight It
- Common Mistakes to Avoid while Fasting
As you can see, we go in-depth on every topic, we break down all the things related to intermittent fasting.
Everything you need to know about Intermittent Fasting is right here in this book, and with all the myths busted.
We go into every single tiny detail related to intermittent fasting.
Don't be a person who waits for the storm to end, dance in the rain and make it happen.
This book is here for you always
Author: Kimberly Pomroy
Publisher: Independently Published
Published: 03/03/2019
Pages: 138
Format: Paperback
Weight: 0.43lbs
Size: 9.02h x 5.98w x 0.30d
ISBN: 9781798669235
This title is not returnable
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